FLIK Nutrigrams

Click on the links below to download printable Flik Nutrigram information.

The Importance of Iron, June 2005

Healthy Eating is All About Color, June 2005

Thirsty?, July/August 2005

Where does our food come from?, July/August 2005

Healthy Eating the Vegetarian Way, September 2005

Are you running on empty?, September 2005

Nutrition On the Run, October 2005

Happy, Healthy Halloween, October 2005

Drown a Germ!, November 2005

Talking Turkey, November 2005

Some Like It Hot, December 2005

Snacks That Pack A Punch, December 2005

The Skiney on Fat, January 2006

How do you get your water?, January 2006

Be Good to Your Heart, February 2006

Smile!, February 2006

Step Up to Nutrition and Health, March 2006

March is National Nutrition Month, March 2006

Portion Distortion, April 2006

How Does Your Favorite Cereal Rate?, April 2006

Build Up Your Bones, May 2006

Why can't you eat that?, May 2006

The Truth About Cholesterol, September 2006

National 5 a Day Month, September 2006

What's troubling our waters?, October 2006

Phytochemicals (Fight-o-chemicals), November 2006

Why Food Safety Is Important, November 2006

What Exactly Are Trans Fats?, December 2006

How Much Sugar Are You Eating?, December 2006

The Sustainability Buzz, January 2007

Commercial Count, January 2007

Good Health: Think Food First, February 2007

Be a Taste Explorer, February 2007

National Nutrition Month® 2007: 100% Fad Free, March 2007

Celebrate National Nutrition Month®, March 2007

Green Leafy Vegetables, April 2007

Super Salads, April 2007

Salt Sense, Summer 2007

Fun Food Facts, Summer 2007

Eat to Compete, September 2007

What Makes a Grain Whole?, September 2007

Fish: Friend or Foe?, October 2007

Pumpkins: They're Not Just for Carving, October 2007

Can you Cook?, November 2007

Do you Have a Sweet Tooth?, November 2007

Energize Your 2008, January 2008

Chocolate Check, February 2008

Why Exercise is Excellent, February 2008

National Nutrition Month® 2008: It’s A Matter of Fact, March 2008

National Nutrition Month® 2008: It’s A Matter of Fact - Part 2, March 2008

Nutrition on the Go, April 2008

Build Your Bones, April 2008

Carbohydrate Controversy, May 2008

Spotlight on Beans, May 2008

Thirsty?, Summer 2008

Where Does Our Food Come From?, Summer 2008

Fruits and Veggies...More Matters!, September 2008

Color Your Plate Healthy, September 2008

Nutrition On the Run, October 2008

Happy, Healthy Halloween, October 2008

The Buzz on Caffeine, December 2008

Food Group Spotlight: Grains, December 2008

Natural, Organic, Hormone Free?, January 2009

Food Group Spotlight: Fruit, January 2009

Good Health: Think Food First, February 2009

Food Group Spotlight: Milk, February 2009

Plant This Idea: Fill Up On Fiber, April 2009

Food Group Spotlight: Meat & Beans, April 2009